Wellness & Fitness Studio in Pontefract

Movement • Recovery • Renewal

A calm, modern studio designed to help you move better, feel stronger, and build long-term wellbeing.

A Thoughtful Approach to Movement & Recovery

At Reshape Wellbeing, we believe true wellbeing comes from understanding how movement, recovery, nourishment and mindset work together.

This is not just fitness.
This is structured, supported, sustainable wellbeing.

Based in Pontefract, our studio offers a personal approach to health — helping you build strength, improve mobility, and develop resilience for everyday life.

Meet Gemma – Founder of Reshape Wellbeing

With over 20 years of experience across the leisure and education sectors, Gemma has worked as a Fitness Coach, Exercise on Referral Specialist, Weight Management Advisor, Tutor and Assessor.

Her approach combines evidence-informed practice with genuine care and personal attention. Whether you are just starting out, returning after injury, managing health concerns, or looking to improve overall wellbeing, you are supported every step of the way.

At Reshape Wellbeing, you are not just another number in a class. Every session is delivered with intention, focusing on quality movement, correct alignment and building confidence in your body.

OUR SERVICES

Everyone of our services is designed with intention — to help you move better, recover smarter, and renew from the inside out.

Reformer Pilates

Low-impact, full-body training focused on alignment, core strength and mobility.

Hot Pilates

Strength-based Pilates in a heated studio environment to build endurance and flexibility.

Sports Massage

Targeted therapeutic treatment to relieve muscular tension, improve mobility and support long-term recovery.

Circuit & Small Group Training

Structured sessions combining strength and conditioning within a supportive group setting.

Personal Training

Fully tailored programmes built around your goals, lifestyle and long-term vision.

Hot & Cold Therapy

Purposeful recovery designed to reduce inflammation, stimulate circulation and accelerate progress.

This is not just fitness. This is structured, supported, sustainable wellbeing.

Serving Pontefract & Surrounding Areas

Our studio is proudly based in Pontefract and welcomes clients from Castleford, Featherstone, Wakefield, Normanton and Selby.

Our studio is proudly based in Pontefract and welcomes clients from Castleford, Featherstone, Wakefield, Normanton and Selby.

If you are searching for Pilates in Pontefract, fitness classes near Castleford, personal training in Wakefield or recovery therapy in the surrounding areas, Reshape Wellbeing offers a modern, welcoming space built around your long-term health.

Pricing Plans

Our flexible pricing plans are designed to meet different needs, whether you’re looking for routine check-ups, specialized care, or long-term health support.

Light Session

$159

  • 4 Session Therapy

  • Duration 1 Hour

  • Group Meeting

  • Personal Meeting

  • Support 24 Hours

Standart Session

$259

  • 8 Session Therapy

  • Duration 1 Hour

  • Group Meeting

  • Personal Meeting

  • Support 24 Hours

Individual Session

$399

  • 1 Year Therapy

  • Duration 2 Hour

  • Group Meeting

  • Personal Meeting

  • Support 24 Hours

What Our Clients Say

Our patients are at the heart of everything we do. Their experiences reflect our commitment to providing compassionate care, trusted expertise, and personalized attention.

"The doctors and staff made me feel completely at ease. Their care and attention were exceptional—I felt supported every step of the way."

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Jane Doe

Housewife

"I was impressed by the speed and accuracy of the diagnostic services. The staff explained everything clearly, which helped me take the right steps for my health."

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John Doe

Entrepreneur

"From scheduling to follow-up, the entire experience was seamless. The team truly cares about patient well-being."

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Jane Doe

Verified Buyer

"The online consultation was so convenient! I could speak with a doctor from home and get professional advice without any hassle."

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John Doe

Business Owner

"I appreciate the personalized care I received. They didn’t just treat my symptoms—they guided me on how to maintain my overall health."

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Jane Doe

Housewife

"Professional, friendly, and compassionate. I trust this healthcare center completely and recommend it to everyone."

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John Doe

Entrepreneur

Discover What Your Body Is Telling You

What if your skin could reveal what’s really happening inside your body?

With the Prysm iO wellness scan, gain powerful insight into your wellbeing in just 15 seconds. This quick, non-invasive fingertip scan measures antioxidant levels in the skin, providing a simple score that reflects how your diet, lifestyle, recovery, and daily habits may be impacting your body.

It’s fast, painless, and surprisingly insightful—giving you a clearer picture of your overall wellbeing.

Movement | Recovery | Renewal.

Your journey starts here.

Whether your goal is strength, rehabilitation, confidence, or overall health optimisation, we are here to support you.

Frequently Asked Questions

Our Frequently Asked Questions section is designed to provide clear answers to common queries about our services, appointments, treatments, and policies.

Do I need prior experience to join classes?

No prior experience is required. Our classes in Pontefract are designed to accommodate different fitness levels, and instructors provide guidance and modifications where needed.

What should I bring to a class?

Comfortable workout clothing and a water bottle are recommended. For yoga and reformer Pilates sessions, all essential equipment is provided at our studio.

How do I book a session?

You can book directly through our website or contact the studio for assistance. We recommend booking in advance to secure your preferred time.

Is Reformer Pilates suitable for beginners?

Yes. Reformer Pilates is low-impact and structured to support posture, strength and controlled movement, making it suitable for beginners and experienced participants alike.

What are the benefits of hot and cold recovery therapy?

Contrast therapy may support circulation, muscle recovery and overall relaxation. It is often used alongside training to promote balanced wellbeing.

Do you serve clients outside Pontefract?

Yes. While our studio is based in Pontefract, we welcome clients from Castleford, Featherstone, Wakefield, Normanton and Selby.

Can I book personal training sessions?

Yes. Personal training sessions are available and tailored to individual goals, whether you are building strength, improving mobility or returning to fitness.

Contact Info

We’re here to help you with all your healthcare needs.

Reach out to us anytime—our friendly team is ready to assist you with appointments, inquiries, and guidance.

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Location

4 Wentworth Park Rise, Darrington, Pontefract England WF8 3AU

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Phone

07724 303149

New York, NY, USA